Twelve Ways to Beat Depression is a cool little book that will help you identify ways to help you work on defeating depression. I use this book in my seminars and webinars. It is only about 3,000 words so you can get through it quickly. 


This is also offered as a webinar. See webinar page for upcoming dates. 


BACK OF THE BOOK - Finding balance in your life is key to living a peaceful life. People will try your patience and life will happen. How do you structure your life to live well? Each part of your life is a season. Too many times, people get in a hurry. When my children were young, it was time to raise my children. I went to every event. I watched them play sports and I was the mom who went on field trips with them. Their life was more important than mine. Depression was killing me and I had to find a way to balance my life. This journey took time but I finally learned how. This is my journey.


RETURNS POLICY - Returns are accepted only if there is a problem with the actual manufacture of the product itself. We try very hard to inspect our products as carefully as possible. We hope you enjoy our products. If there is a manufacture problem with your product please let us know as soon as possible. All returns must be requested within seven days of purchase.  NO REFUNDS WILL BE GIVEN WE WILL PROMPTLY SEND YOU ANOTHER PRODUCT OR CREDIT FOR ANOTHER ITEM!


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IMPORTANT SHOW INFORMATION - We sell at Arts and Crafts shows on a regular basis. While we strive to update our website as soon as possible when a T-shirt or art piece is sold, it may take us a bit to get to this task. If the shirt or art piece you want has been sold, we will send you one of the same size and/or colors. All of our tie dye is tied and dyed with the same quality each time. All shirts are one of a kind and cannot be duplicated. We do NOT stamp our tie dye, we tie them and dye them individually, but rest assured your tie dye is a one of a kind original, and even if you do not get the exact shirt/garment etc., in the picture, the one you get will still be a one of a kind. original and will be tied and dyed with care. Our art pieces are also created with the same care and our sewing projects are as well. We try to get you what you want if at all possible. Please be patient as we run a business in a fast moving world. We strive to be as accomodating as possible. Thank you. 

Twelve Ways to Beat Depression - SIGNED COPY